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Popular yoga pose to strengthen abs. Learn exercises and stretches for your workout routine in this fitness video.

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Have fun while losing weight with the world famous ABS Twisting Fitness Balance Board. Suitable for any age or fitness level. Find your balance and start twisting. It's that easy.

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When you think of abs, what muscle do you typically think of? This might sound like a strange question, right? I mean, the abs are the muscle. You go to the gym to train your abs. But in actuality there are 4 separate muscles that contribute to your overall abdominal development.

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Twisting Fitness Balance Board Simple Core Workout for Abdominal Muscles an I5P4 Unique twist movement and balance plate helps to integrate the body and strengthen the muscles. Can be used as a balance plate, twisted back plate, fitness board, yoga board. Light and portable, so you can exercise anytime, anywhere!

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This twister can support a weight of up to 200 kg and will let you work on your abs and core strength if you are twisting in the right motion. The magnets are placed on the pressure points of your ...

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20 Exercises to tone your abs without crunches

So make a change and check out some of these non-crunch ab-kicking alternatives. NO-CRUNCH AB EXERCISES. From simple to hard-core, these TWENTY abtastic alternatives to crunches will seriously work your abs and associated core muscles. Don’t do all in one workout. Choose a couple of exercises. Perform those moves for about a month and then ...

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The workout board with a twist! The Simply Fit Board® Exercise Board is the fun, easy and effective way to get fit in minutes a day. The basic twisting motio...

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